If you’re experiencing leg cramps during pregnancy, you’re not alone. These uncomfortable muscle contractions often occur in the second trimester and prompt many expectant mothers to seek remedies. In this […]
Blog for pregnant women and mothers
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Placentophagy
Placentophagy, the practice of consuming the placenta post-childbirth, has become a subject of controversy in recent times. This practice, common among mammals, has found its way into human culture, with […]
The Journey of Pregnancy
Pregnancy is a remarkable and transformative journey that brings about a myriad of emotions and physical changes. It is a time of anticipation, joy, and even moments of uncertainty. From […]
Round Ligament Pain During Pregnancy: Understanding and Managing It
Note: This article is aimed at pregnant women who are experiencing round ligament pain. It provides information on what round ligament pain is, its causes, symptoms, and treatment options. It […]
Understanding Implantation Bleeding
Implantation bleeding is a term used to describe light bleeding that occurs when the fertilized egg, also known as an embryo, implants itself into the uterus lining. This process can […]
Unlocking the Secret of Your Fertility Window
Have you ever heard of the term ‘fertility window’ and wondered what it means? Or perhaps you’re already familiar with the concept but aren’t quite sure how it applies to […]
Navigating the Maze of Maternity: When Pregnancy Pains Signal Danger
There can be times when discomfort and cramps, usually associated with normal pregnancy changes, are a cause for concern. However, severe or persistent pain, or pain accompanied by other symptoms, […]
Fundal Height Chart for Twins
Estimated centiles and standard deviation per gestational week * Estimated centiles (c) and S.D. per gestational week (GW). Measurement in centimeters. Although mean fundal height is substantially greater in twin […]
Fundal Height: What does it mean?
A fundal height measurement is generally defined as the distance in centimeters from the pubic bone to the top of the uterus. The expectation is that after week 24 of […]
The Best Sunscreens for Pregnancy: What to Look For on the Ingredients Label
When you’re pregnant, it’s especially important to protect your skin from the sun. The American Academy of Dermatology recommends using a sunscreen with an SPF of 30 or higher every […]